wog Competitor Pack
The wog COMPETITOR PACK is a cost-effective way to get what you need to WOG. Included in the Pack are – a set of 3 WOGS, a timer to record your speed, and a "must have" – our WOGS Training DVD

wogs (Set of Three)
The wog set comes with 3 (6” W X 3” h X 2” d) foam bricks in a bag with instructions

Paulie wogs (Set of Three)
Minis are big time fun in small places – They're great for toting along when competition sized wogs won’t fit into backpacks, suitcases or pockets. Pauliewogs have 3 (3” X 1 ½ “ X 2”) foam bricks in a bag with instructions.

wog DVD
The wog DVD features professional athletes, kids of all ages, cool instructional segments, fun games, and more!